Here you have the link to download this wonderful meditation in MP3 format, this time recorded by the sweet voice of Angelique, enjoy it 🙂
Here we’ve recorded this beautiful meditation, to make it easier for you to do it, enjoy 🙂
All rights reserved to Caroline from Carma coaching
Having attended a workshop, provided by Caroline from http://www.carmacoaching.com, I would like to share a meditation with you that she has presented to us and guided us through.
This meditation revolves around you and your Twin Flame, and requires some explanation:
We have all lived many lives on this Earth. Each life has left its mark upon us in one way or another. Many of us are still connected to past life situations, people and / or certain karmic relationships by energetic cords erupting from our chakra’s. Of course, so is our Twin. Now, as we share such an intense bond with our Twin Flame (they are our other half: one soul, two bodies), we do have the power to help them detach from those cords. Do keep in mind that this will NEVER happen against their will, always in cooperation with them in a mutual agreement, and also: cutting cords could have immense consequences. Make sure you are acting from pure love. 😉
Aside from cutting cords that cause them pain, grief or any other negative emotion to this day, this meditation is also meant to merge with your Twin on the 5D plane. After cutting the cords, we will strengthen our own cords with them and fuse our souls. This may not happen during your first attempt, maybe not even during your second or even fifth, but eventually you will feel your souls merging. This may last no more than a split second, but it will surely happen. The 5D merging will help them open up their chakra’s, and open up to this intense connection. 🙂
OK. Make sure you are alone, in a quiet and peaceful area with no chance of being disturbed. Sit down with your back upright, and place your bare feet firm on the ground.
Start breathing deeply. Allow air to flow in and fill your lungs, breathing from your stomach. Now, begin to focus your attention on your second (sacral) chakra, located within your genitalia. Feel its energy growing stronger, and imagine its light growing brighter. Keep focusing until you start feeling a slightly tingling sensation. Then, start pulling the energy upwards within your body. You may perform a little test by firmly pressing two fingers just below your belly button. You should still be able to experience the tingling feeling, and may even feel a slightly orgasmic sensation. Now, pull up the energy further and further. Up towards your solar plexus, to you heart, your throat, your forehead (Third Eye), and finally your crown. At this point, you will release all the energy, and visualize the bright light you’ve been pulling up to slowly retreat back down, back to your sacral chakra. You should do this about three times in a row before continuing to the next step of this meditation.
Now, visualize your Twin Flame. You should instantly see his face appear in front of you. Tell him: “I love you unconditionally.” and then place him in the center of a huge, empty arena. Visualize all cords erupting from his heart chakra and his sacral chakra that still connect him to past lives, people and / or karmic relationships that no longer serve him. Every person he still has an old karmic connection with may take place in the arena. These cords could be any color. Now, tell them: “Your agreement has been fulfilled, you may go now.” and start cutting the cords one by one. Be aware that there may be hundreds of cords. After all, they have been built up through many lives. It may take quite a while before you have been able to cut all of them. You may choose to divide them into sections like: past partners, relatives, etcetera.
Now, pull your Twin towards you. Make sure you face each other. Feel the intense love that connects you from every single chakra, and visualize its energetic lines: from your sacral chakra to his; your solar plexus; heart; throat; Third Eye; crown. See how each chakra is individually connected to his by red cords: see how bright and strong they are, feel the love radiating from them.
Then, place yourselves upon a spinning platform. Do not speak, just BE. Notice how you start spinning. Feel how you are rotating around each other. At this point, your souls should be able to merge. Remember: this may only last a split second. What you are feeling, he should be feeling and what he is feeling, you should be feeling. There may even be a point at which you can no longer distinguish yourself from him: you no longer know who is who, because you are one. After releasing from the 5D merge again, feel how the spinning platform slows down and finally comes to a stop. Hug your Twin, tell him you love him, and see how everything slowly fades. Then, open your eyes, and slowly get back to your physical being.
You may want to perform this meditation about two times a week. Again, it may take time before you will be able to successfully cut each cord. Do not force anything, perform each act with a pure and loving intention.
It will happen. 🙂
With many, many thanks to Caroline from http://www.carmacoaching.com ❤
Meditation is a must before you can really love, one should be capable of being alone, utterly alone and yet tremendously blissful, then you can love.
Every time you ask yourself , what is happening to my twin? or: how does he/she feel? Ask it directly to yourself, within you will be the answer as you are united heart to heart with the etheric cord that keeps twins connected all the time, from the beginning, when their soul was divided into two polarities.
And it is also quite possible that you may know how he/she feel by your own moods. Because you are always reflecting on each other, no matter the distance.
Meditate and think about that beautiful cord, which seems made of gold, so visualize it. You will see that soon you will feel him/her, there with you, in a more tangible way.
With practice you ‘re going to feel more and more. Also your twin will start to feel you as well. Maybe not so consciously, but you will be more connected to each other, and strengthen the bond of love, you will always be present for each other, whether you already met physically or not.
If you didn´t meet yet, a door will be open to a next meeting, because when souls connect at etheric level, the Higher Self is already “orchestrating” a next contact on the physical plane.
Your heart will know …
Relax, in a quiet and comfortable place, and take a deep breath, inhale,and exhale, several times.
Imagine yourself covered in white light, and surrounded by Angels.
When you feel fully relaxed, think about your Twin.
Then if you have his/her picture, put it in front of you, if it´s in your computer put yourself in front of the screen.
Close your eyes, rub your hands and place the palms right in front of the picture,like sending energy to the picture.
Then visualize a white light descending over your twin, covering him.
Then,call for thousands of blue ray angels and imagine them surrounding your twin.
Imagine a batallion of angels dressed in blue…
then, imagine calling Archangel Michael.
Imagine him descending in all his splendor, in bright blue light.
Now, see him get in front of your twin, like protecting him from something, and then imagine Michael take his sword out and smash it in the floor,
in a very mighty way and when he does, more light comes out ( this is to make all the negative entities scare and leave ),then put back your focus on your twin:
Imagine Jesus arriving behind him and putting his arm in his right shoulder ( divine Masculine)
and imagine Mary Magdalene arriving too and putting her arm in his left shoulder ( divine Femenine )
and see a green light start pouring from the head of your twin down to his toes.(green for healing)
Imagine the light getting bigger and bigger, and imagine the Higher self of your Twin arriving and entering your twin from that green light, and becoming one with him, fully healed.
When all that has been done, go and hug your twin.
Kiss him and let go…
We provide you a tool, in order to make your meditations the best way to contact you inner Self and connect with your abilities and develop them. I find it (Ascension) especially beautiful, and magical, very recommendable. 🙂
What are brainwaves?
Your brain is made up of billions of brain cells called neurons, which use electricity to communicate with each other.
The combination of millions of neurons sending signals at once produces a significant amount of electrical activity in the brain, which can be detected using sensitive medical equipment such as an electroencephalogram (EEG).
This electrical activity of the brain is commonly known as a brainwave pattern, because of its cyclic, ‘wave-like’ nature.
You can train your brain to change your brainwaves by learning meditation and relaxation techniques. However, it can take weeks, and for some people even years to experience the proven and powerful benefits of brainwave entrainment through meditation alone.
There is also a shortcut to getting the best from your brainwaves by using an audio tone known as binaural beats.
Binaural beats effectively entrain and synchronise your brainwaves to enhance any specific brainwave pattern. This allows you to rapidly enter states of relaxation, focus, high-energy, or meditation whenever you want.
What are the benefits of modifying our brainwaves?
In general, we are accustomed to being in the Beta brain rhythm. We are in a Beta brainwave pattern when we are consciously alert. It is the default and dominant brainwave for most of us, most of the time. We are in Beta when we feel agitated, tense, hurried, pressured, afraid and stressed. The frequencies range from 13 to 60 pulses per second in the Hertz scale.
When we alter our brain rhythm to Alpha, we are slowing our brainwaves down. The benefit of this is that we put ourselves in the ideal brain state for optimal performance and super learning.
We become better at analysing complex situations, learning new information, memorising data, and performing elaborate tasks.
Some forms of meditation, relaxation exercises, and activities that enable a sense of calm, also naturally create this Alpha state.
According to neuroscientists, the effect of decreasing the brain rhythm from Beta to Alpha via deep relaxation techniques and the use of binaural beats brain entrainemnt, changes the levels of certain beneficial brain chemicals.
Studies show that Alpha states significantly increase Beta-endorphin, noro-epinephrine and dopamine. These naturally occurring chemicals are linked to feelings of expanded mental clarity and generate an internal environment for new learning and accessing previously learned information. This positive effect lasts for hours and even days.
(3.5 to 7 Hz deep relaxation, twilight state)
You can download Ascension here , enjoy and tell us about your experience 😉
Theta brainwave states have been used in meditation for centuries: it is common for people to feel as if they are in a trance, where the mind feels as though it may have gone to sleep although it is conscious of what is happening around it. Theta induces a capacity for prolonged daydreaming, where a loss of time may be experienced.
Theta waves are also conducive to visualization and creativity, and the mind in this very relaxed state is highly receptive to direct suggestion under hypnosis. As with Alpha, in Theta our brain hemispheres are synchronized and we experience whole brain functioning.
Features and benefits of Theta brainwaves
– Increased sense of inner peace and emotional stability
– Deep relaxation
– Improved memory
– Heightened intuition and inspiration
– Calms the chatter of your mind
– Increased psychic abilities and sense of spiritual connection
Health benefits of Theta brainwaves
– Speed healing, improved physical healing
– Sleep onset and better more restful sleep
– Release beneficial hormones related to health and longevity
– Reduce mental fatigue
– Reduction of anxiety and stress
NOTE: research has proven thirty minutes a day of Theta meditation can dramatically improve a person’s overall health and well-being. Theta meditation has also been known to result in a reduced need for sleep.
Connecting at soul level with your Beloved One.